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How To Make A Strong and Healthy Sourdough StarteršŸž

Jamilya Woods

I finally did it!! I successfully made a strong and healthy sourdough starter! But let me tell you, it didnā€™t happen by just following the first recipe I found online. I had to tweak things along the way to make it work for me. If youā€™ve been struggling to get your sourdough starter active and bubbly, this guide is for you.



What You Need

  • Ā½ cup whole wheat flourĀ (I found this worked best!)

  • Ā¼ cup filtered waterĀ (Avoid tap water with chlorine, as it can slow fermentation.)

  • A warm spotĀ (This is key, more on that below.)


Step-by-Step Guide


Day 1: Mix and Wait

  1. CombineĀ Ā½ cup whole wheat flourĀ withĀ Ā¼ cup filtered waterĀ in a clean glass jar.

  2. Stir well until fully combined. The texture should be like thick pancake batter.

  3. Cover loosely with a lid or cloth to allow airflow.

  4. Place in a warm spot (I kept mine in the oven with the light on).

  5. Donā€™t do anything else, just let it sit for 24 hours.


Why Temperature Matters:Ā If itā€™s too cold, the wild yeast wonā€™t activate properly. You can also use a proofing box or a warming plate from Amazon, but I had success just using my oven light.


Day 2: No Feeding Yet

On the second day, leave it alone! At this point, you may see some bubbles or smell a slight tangy scentā€”thatā€™s a good sign. If thereā€™s no activity yet, donā€™t worry.


Days 3ā€“4: Start Feeding & Discarding

Now, itā€™s time to begin regular feedings.

  1. DiscardĀ half of the starter.

  2. AddĀ Ā½ cup whole wheat flourĀ +Ā Ā¼ cup filtered waterĀ back into the jar.

  3. Stir well and return it to its warm spot.


Repeat this once a day. By day 4, you should start seeing bubbles and a slightly stronger smell.



Day 5: Increase to Two Feedings a Day

By now, my starter was active enough that I increased feedings toĀ twice a dayĀ to strengthen it. I fed it at:

  • 5 AMĀ ā€“ Discard half, then feed withĀ Ā½ cup flour + Ā¼ cup water.

  • 5 PMĀ ā€“ Repeat the process.


You donā€™t have to follow my exact schedule, choose times that work best for you!


Days 6ā€“7: Look for Growth

By the end of the first week, your starter shouldĀ double in size within 4-6 hoursĀ of feeding. Thatā€™s when you know itā€™s strong enough for baking! If itā€™s not quite there, keep feeding it daily until it reaches this stage.


Flour Variations

While I found the best success withĀ whole wheat flour, you can experiment with:

  • Rye flourĀ ā€“ Great for boosting fermentation.

  • Bread flourĀ ā€“ Works well but may take longer to strengthen.


How to Know Your Starter is Ready

Your sourdough starter is ready when:āœ…Ā ItĀ doubles in sizeĀ within 4-6 hours of feeding.āœ…Ā It smells slightlyĀ tangy but not rotten.āœ…Ā It passes theĀ float test. Drop a spoonful into water. If it floats, itā€™s good to go!


Final Thoughts

Making a sourdough starter takes patience, but once you get it right, youā€™ll have a forever supply of natural yeast for baking. If youā€™ve struggled before, try this method and let me know how it works for you!

Happy baking! šŸž

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